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Sunday, April 04, 2004

Beef Pot Roast(using crockpot)

1.7pound beef chuck is marinated with liberal amounts of salt, black pepper and rosemary herbs.Wedged onions are place at the base of the crockpot.Stack the roast on top.Add some potatoes and carrots(desired).Pour one measuring cup of BBQ sauce.Simmer the chuck and vegetables for 6 hours on HI.Lots of liquid will be generated from the cooking.You have to reduce the mixture by stirring in cornstarch towards the end.Serves 3.

Roast is hidden by the stew.



Goodnight.



min fumbled with chopsticks @ 1:57 PM | 0 has delicate hands